Daily goals, motivation and check in

[Amber0506]

, I ve been trying to get help for years.
I would love to know what other people do to manage complex ptsd...or tips, hugs, quotes any help and love of course that gets them through.....

[soul]

You can search for a particular thread or make a new one of your own if you like. Just start chatting. Most people introduce themselves on the Introduction thread. If you want to tag someone just put an @ in front of their name. Like this @Amber0506.

[Adek]

Today is friday..my off day.

Am: shopping for babygift
Noon: visiting an Algerian couple from the same uni where i did my postgrad...with their lovely firstborn girl at hospital
Pm: pending..maybe too exhausted for anything by then. Hope to meditate before nightfalls.

[soul]

Sounds lovely @Adek. Hope you find a nice gift for your friend's daughter

[Faith-and-Hope]

Walk for coffee
Breakfast
Wash sheets
Housework
Shopping / prep for trip down south tomorrow
Pack the car
Painting ?
F&C dinner
Family movie

[soul]

Enjoy your trip @Faith-and-Hope. What movie are you planning on seeing?

I'm trying to co-ordinate the kids for Sunday lunch. Easier said than done.

[Faith-and-Hope]

Guardians of the Galaxy 2 @soul ...... and yes, it can be tricky getting the baby dragons together in the same place at the same time, once they have flown the nest ..... 😏

[Keppet]

Today's goal was to enjoy some nice weather, not a hard task but an enjoyable self-rewarding one.

I hope those out there this weekend could find their focus and tick off a gaol . .or even two.

[Faith-and-Hope]

It was a beautiful day here today @Keppet. I managed to get out for an afternoon walk after missing my morning one today.

✅

[Faith-and-Hope]

Hiya .....

Up .... ✅
Dressed .... ✅
Made bed ..... ✅
Out for coffee ..... ✅
Short walk to get there and back .... ✅
Breakfast ..... ✅

How are you doing @Teej @Former-Member ..... anybody else around ..... ?