Anxiety hurts
I’m feeling low and it anxiety its making me upset I sick of dealing with it can someone help me keep fighting it I just don’t want to deal with alone I’ll scared of my a ... Read more
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Friends, Family and Carers Forum
Ex-partner and father to my daughter has BPD
Hey guys. I'm a young mum doing it rough on my own. I've had an on again off again relationship with my ex who got diagnosed with BPD only last year but has had it for at ... Read more
How do I protect my loved one while he is locked down in involuntary ward
My partner, who I am legal carer for, was today seriously assaulted in an unprovoked attack from another patient while in locked ward at mental health unit in Perth. They ... Read more
Help with living situation and putting support in place post hospital to break the cycle?
Hi! My adult brother is currently in IPU recovering from another physchotic episode. It's his 6th hospitalisation in as many years but has had undiagnosed complex mental ... Read more
Blog Posts
Navigating OCD during COVID-19
Life can feel pretty wonky right now. The world was already somewhat unpredictable and chaotic, without the presence of a global pandemic. Now ... Read more
Self-compassion – how to put it into practice
This article was written by one of our SANE Forum Moderators - @Tortoiseshell You’ve probably heard the phrase “be kind to yourself ... Read more
