Looking after ourselves
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โ18-10-2017 12:17 AM
โ18-10-2017 12:17 AM
Re: Daily goals, motivation and check in
Hi @leejasmin and welcome to the forums ๐
This is a good thread for keeping on top of things, and here is another one where many of us pop in to say good morning ....
๐๐ท
F&H
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โ18-10-2017 07:16 AM
โ18-10-2017 07:16 AM
Re: Daily goals, motivation and check in
Welcome @leejasmin. Good that you are recognising the need to get yourself more organised. Uni can mess with a set routine. Do you have plans post study?
Hope you find the Forums a useful and friendly place to hang out. Have a good day.
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โ23-11-2017 05:45 PM
โ23-11-2017 05:45 PM
Re: Daily goals, motivation and check in
Iโm ok just whinging and trying to find motivation. ๐๐ค need a little red engine ๐ณ
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โ23-11-2017 06:02 PM
โ23-11-2017 06:02 PM
Re: Daily goals, motivation and check in
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โ23-11-2017 06:43 PM
โ23-11-2017 06:43 PM
Re: Daily goals, motivation and check in
hmm.. @eudemonism i think my brain already things i dont need sleep... ๐
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โ23-11-2017 06:46 PM
โ23-11-2017 06:46 PM
Re: Daily goals, motivation and check in
Thanks @eudemonism. You are right. Sleep is so important to function. By writing it here I managed to force myself to the shop and feel better for it. It came on the back of 2.5 hours of DBT group and 1.5 hours of therapy with my therapist so I was feeling a lot like going home and curling up. The good news is I bought food to do a smoked chicken, mango and avocado salad for my boys instead of opting out and getting pizza. Thanks for your response.
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โ23-11-2017 06:47 PM
โ23-11-2017 06:47 PM
Re: Daily goals, motivation and check in
Hugs @Former-Member. Was just wired last night, couldn't sleep. Hopefully tonight our brains remember what sleep is.
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โ23-11-2017 07:14 PM
โ23-11-2017 07:14 PM
Re: Daily goals, motivation and check in
Iโm coming to your house for dinner @Teej .....
YUH-Uuuummmmm. โฃ๏ธ
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โ23-11-2017 07:17 PM
โ23-11-2017 07:17 PM
Re: Daily goals, motivation and check in
Well @Faith-and-Hope you are welcome to join me. Two of my boys just pulled the pin so there will be plenty. I hope your day has been ok. ๐๐ค๐
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โ23-11-2017 07:23 PM
โ23-11-2017 07:23 PM
Re: Daily goals, motivation and check in
Yeah, itโs been okay @Teej ....
Took myself out somewhere, for lunch cos WH has realised we canโt synchronise that at the mo ..... not with the bl%dy regimen not bending around that one ..... and the bdโs had brunch when they finally got up.
Got to some drawing / painting with watercolour pencils .... posted images on Bubbles World and Am Not Coping ......
So yeah, better than it has been.
๐