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Looking after ourselves

Re: Re@: My f@itness journey

thanks @Appleblossom  Cat Happy

Re: Re@: My f@itness journey

@TAB  I thought it might have been depression sorry has anxiety as well. It is hard going. 😞

Re: Re@: My f@itness journey

@Appleblossom  I like that 'moving without pain or shame'!!! you go girl :Dxxx.

 

Have to go . Have a great evening everyone @Appleblossom @TAB @Meowmy 

Re: Re@: My f@itness journey

yeah am a worrier @greenpea  and doesnt get easier with age, work , money ..bla

Re: Re@: My f@itness journey

yeah i need that re no pain and shame lol @Appleblossom @greenpea 

Re: Re@: My f@itness journey

@TAB @Queenie @Appleblossom @Meowmy @Ant7 @Gazza75  good morning everyone today is the first day that my drinking water. Can smell the faint wiff of smoke but will probably for for walk with neighbour regardless. Having extra strong coffee to rev up my system and will make healthy veggie meal later on with tofu. Looking forward to hearing about how everyone is going. Love peaxxx

Re: Re@: My f@itness journey

@greenpea Good luck with it.

as for me I am happy with my fitness but I just cannot lose any weight 

Re: Re@: My f@itness journey

@Ant7  😮 but your fitness and weight would be good yes? considering how much you exercise and how active you are around the house etc?

Re: Re@: My f@itness journey

@greenpea  Fitters yes it's good but weight is not according to my BMI I am morbid obsessed apparently 

Re: Re@: My f@itness journey

@Ant7 :o:o! could it be muscle weight?

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