Looking after ourselves
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15-12-2019 07:21 PM
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15-12-2019 07:21 PM
15-12-2019 07:21 PM
Re: Re@: My f@itness journey
@TAB I thought it might have been depression sorry has anxiety as well. It is hard going. 😞
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15-12-2019 07:25 PM
15-12-2019 07:25 PM
Re: Re@: My f@itness journey
@Appleblossom I like that 'moving without pain or shame'!!! you go girl :Dxxx.
Have to go . Have a great evening everyone @Appleblossom @TAB @Meowmy
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15-12-2019 07:26 PM
15-12-2019 07:26 PM
Re: Re@: My f@itness journey
yeah am a worrier @greenpea and doesnt get easier with age, work , money ..bla
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15-12-2019 07:28 PM
15-12-2019 07:28 PM
Re: Re@: My f@itness journey
yeah i need that re no pain and shame lol @Appleblossom @greenpea
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16-12-2019 02:59 AM
16-12-2019 02:59 AM
Re: Re@: My f@itness journey
@TAB @Queenie @Appleblossom @Meowmy @Ant7 @Gazza75 good morning everyone today is the first day that my drinking water. Can smell the faint wiff of smoke but will probably for for walk with neighbour regardless. Having extra strong coffee to rev up my system and will make healthy veggie meal later on with tofu. Looking forward to hearing about how everyone is going. Love peaxxx
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16-12-2019 07:00 AM
16-12-2019 07:00 AM
Re: Re@: My f@itness journey
@greenpea Good luck with it.
as for me I am happy with my fitness but I just cannot lose any weight
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16-12-2019 07:05 AM
16-12-2019 07:05 AM
Re: Re@: My f@itness journey
@Ant7 😮 but your fitness and weight would be good yes? considering how much you exercise and how active you are around the house etc?
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16-12-2019 07:11 AM
16-12-2019 07:11 AM
Re: Re@: My f@itness journey
@greenpea Fitters yes it's good but weight is not according to my BMI I am morbid obsessed apparently
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16-12-2019 07:17 AM
16-12-2019 07:17 AM
Re: Re@: My f@itness journey
@Ant7 :o:o! could it be muscle weight?