Share a cuppa?

[Meowmy]

@Abner hey Abner, glad you're having a good day. Your meal sound so good. Have made a coffee. The sun is out. It's so nice to have winter sun in the room. Take care.

[Meowmy]

@Bow @Abner @tyme @ArraDreaming @Former-Member @Shaz51 hello everyone, hope you're all travelling okay. Not too good here. Anxious and down. Work give me four days off. Hope to pick up soon. Take care all. Love a hot cuppa

[Former-Member]

Hi @Meowmy. I'm sorry you aren't feeling great. Would love to share a cuppa with you. Hot chocolate would be great as just winding down for bed.

I know it's super early but 2nd week into a new job tomorrow and feeling pretty anxious also.

Practicing some mindfulness before bed.

I hope your time off does you good. Message anytime 💕💜💕.

[Meowmy]

@Former-Member hey Maggie, hot chocolate for you. Hope you get good rest and tomorrow will be a fresh new day for work.

[Abner]

Sorry to hear you're feeling down and anxious @Meowmy. If you need to debrief about it I'm available. I'll make us a cuppa.

[Meowmy]

@Abner hey Abner, thank you for cuppa and kind support. Just a lot changes lately in my life. Mum is eighty five and very demanding. Work has a new system that we need to work harder. My second job need a lot of paperwork. My partner has autism which is not easy. With my own MI to manage ha ha. Hope a few days rest. I will feel fresh again ha

[Abner]

I always tell my music students to take difficult parts slowly, and to always relax when they find themselves tense, and to imagine they're breathing so deeply they're breathing into their knees. The idea is that nerves and anxiety are part of life, and they're a mechanism to help us slow down, because we learn better slowly, than fast. Have a great refreshing rest. Good night.

[Meowmy]

@Abner hey Abner, thank you for kind support and wise advice. I took it easy. Doing everything slowly. A bit better. Have a wonderful day. Hope to chat and catch a cuppa later. Take care

[Meowmy]

@Bow @Abner @Former-Member @tyme @ArraDreaming @Shaz51 hello everyone, hope you all had good days. I am on leave from work. So I took it easy. More calm now. Mum's support worker came today. Nice person. So it was lovely meeting him. Been to the shops and done some stuff. Take care all. Hope to get a cuppa with you all

[Shaz51]

Well done for today my @Meowmy 

Hello @Bow , @Abner , @Former-Member , @tyme