Walking for Wellness and Healthy Habits

[Shaz51]

Well done @Oaktree 

I have not been on my exercise bike today as still recovering from falling in the garden 

@P0larBear , @SmilingGecko , @Dimity , @TAB 

[Dimity]

Oh dear @Shaz51 sorry you hurt yourself. Hope you're healing.

Well done @Oaktree . I'm walking but still not consistent with osteopath exercises.