Walking for Wellness

[Oaktree]

@Dimity reminded me of this thread so I am posting here to dust it off. Will have to start using it again to keep myself accountable.

I plan my first walk on Wednesday as I am busy babysitting today so can’t go walking. Tomorrow will have to do. My goal is to do a short walk every day. It doesn’t have to be long or intense, i just have to get into the habit of moving every day!

Meggle

[Oaktree]

@BPDSurvivor @Appleblossom @Shaz51 @Adge @Bow @bipolarbunny @Dimity 

I wonder if any of you feel like getting re involved in this thread to help keep each other motivated?

love,

Meggle

[Shaz51]

Great idea @Oaktree 😀❤👍

[Shaz51]

Ready for tomorrow @Oaktree , go steady my friend  xxx

@BPDSurvivor , @Appleblossom , @Dimity , @Adge , @Peri , @Former-Member , @Paperdaisy 

[Dimity]

Hi @Oaktree @Shaz51 and all here. Today I walked to the shops, shopped, and returned... it took 75 minutes. It was tiring but not too cold. I got a bit puffed on the way home. 

Looking forward to hearing about your efforts.

[Oaktree]

Hey @Dimity 

That’s a great effort. Thanks for getting the ball rolling! I hope to have something to report tomorrow.

Hi @Shaz51 

Meggle

[Shaz51]

Wow and to go my @Dimity 😀❤

Today my firbit said I have walked 2.71 km today xx 

[Appleblossom]

Been quiet and have 2 zoomy days.  Just walking around house and garden and doing my upper body exercises with weights.

@Dimity @Shaz51 

Good idea @Oaktree 

[Shaz51]

That is awesome my @Appleblossom ❤❤❤

[Oaktree]

Well done @Shaz51 and @Appleblossom 

Meggle