Our coping toolbox 🧰

[Jynx]

Sounds like you're taking things step by step @Oaktree good on you. Hope the meds do the trick!! And as always, I'm here with ya along the way 😊

Do you have anything else on today? 

[Shaz51]

Hello and hugs @Oaktree 

Love the @Jynx , @rav3n suggestions 

And also to keep hydrated and fed helps too 

[Oaktree]

@Jynx 

I really should be doing some preparation for an assessment at Tafe but I really can’t concentrate. I just emailed my lecturer about it in case I have to ask for an extension 

[Oaktree]

@Shaz51 

Hi Shazzy,

Thanks for your suggestions.

I just feel really tired.

The medication probably didn’t help with that. Hopefully I can get some work done later

[Jynx]

Oh very good idea @Oaktree in flagging it! I find little things like that can help me feel like I have a 'safety net' if things do get worse... which often helps in ensuring that they don't! 

I think you're allowed to write off today as a study day and maybe focus on doing something silly, creative, or enriching instead! 

[Shaz51]

Ohhh what a afternoon 

Trying to find something in my coping Toolbox 🧰 at the moment 🙃

@rav3n , @Jynx , @Oaktree 

[Jynx]

You already did one @Shaz51!! You connected on forums 😁

What's been happening? Or is a distraction the way to go here? Here with you lovely 💜 

[Shaz51]

There is soo much going on here all at once  @Jynx 

Got a few more things added to the list this week including looking after grandson again 

Coming on to here is what I need 

We looked after our not well grandson yesterday 

I Know that hubby is feel overwhelmed and is  not talking 

Tv channels are being changed every second 

[Jynx]

@Shaz51 coming at you from all sides eh hun? Aww big hugs! 🫂🫂

How long will grandson be staying?

[Shaz51]

Grandson is 18 months and we  went to his place yesterday to look after him 

But he has to come to our place for 2 days  because we have appointments happening @Jynx 

Well I cooked roast chicken legs and roast vegetables for dinner 

Went and got my hair done today 

How was your birthday 🎂