β28-10-2024 09:58 PM
β28-10-2024 09:58 PM
You absolute agent of chaos @ArraDreaming π€£π€£
Good chatting to ya bud, catch ya tomorrow if you're about π
β29-10-2024 04:50 PM
β29-10-2024 04:50 PM
β29-10-2024 05:20 PM
β29-10-2024 05:20 PM
@Jynx absolute gold each and every one of those watchemyoucallits.
I donβt know words today π€·πΌββοΈ
β29-10-2024 05:52 PM
β29-10-2024 05:52 PM
Wordsing is hard @Glisten I know the feeling π
β04-11-2024 04:20 PM
β04-11-2024 04:20 PM
Hey folks!! Our lovely @creative_writer (hope it's ok to tag ya here darlin) is struggling with restlessness today! I think it's something that can get to us all so I thought I'd ask around - how do you cope with/manage your sense of restlessness?
β04-11-2024 05:32 PM
β04-11-2024 05:32 PM
Hello @Jynx , @Glisten , @ArraDreaming , @Toast89 , @creative_writer
With restlessness, get up and doing something
Go for a walk , doing a hobby
β04-11-2024 09:57 PM
β04-11-2024 09:57 PM
@Jynx @creative_writer throw yourself in the ocean π
Go for a swim π do a couple of laps of the pool.
The ocean is the best.
Read some classic fiction. Takes you away to a different world.
β05-11-2024 03:29 PM
β05-11-2024 03:29 PM
Ooh yes I love that @Glisten - I always find the ocean so cleansing, even just putting my feet in feels like it's washing away the stress!!
You've also reminded me of how important floor time is!! For some reason, just lying down, flat on the floor, maybe a couple stretches, really helps reset my brain!!
β05-11-2024 04:12 PM
β05-11-2024 04:12 PM
Having a tidy environment chills by brain out. Maybe when you feel restless hit some housework. Even if you get distracted and do parts of jobs like I do lol.
β05-11-2024 04:37 PM
β05-11-2024 04:37 PM
Ooh yes good point @Oaktree - I love a good potter! Sometimes I do end up with like, four half-finished jobs but progress is progress! π
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053