β22-08-2023 04:45 PM - edited β22-08-2023 04:47 PM
β22-08-2023 04:45 PM - edited β22-08-2023 04:47 PM
β22-08-2023 06:31 PM
β22-08-2023 06:31 PM
Aww @Shaz51 that sounds pretty rough! I too am having to make a whole bunch of diet changes after finding out I have gastritis and oesophagitis from LPR (similar to GERD but affects the throat and I don't get heartburn). The list of potential trigger foods is ENORMOUS. It makes me a bit miserable tbh. How are you going with your changes?
β22-08-2023 06:34 PM
β22-08-2023 06:34 PM
Not too good My @Jynx , not sure what else I can do , but one day at a time here , and cutting out foods that react
β22-08-2023 07:02 PM
β22-08-2023 07:02 PM
One day at a time is all we can do sometimes ay @Shaz51 π
β22-08-2023 07:07 PM
β22-08-2023 07:07 PM
Hope you get some relief @Jynx , I am on meds for mine and I also have a stomach hernia
β22-08-2023 07:13 PM
β22-08-2023 07:13 PM
Thanks so much @Shaz51 and right back atcha π
β22-08-2023 07:18 PM
β22-08-2023 07:18 PM
π₯°β€οΈ @Jynx
I have tagged you in the community guides part too xx
β22-08-2023 09:03 PM
β22-08-2023 09:03 PM
Oh I saw @Shaz51 but got very busy and forgot to respond. I'm also not too sure so probs best to wait for next time tyme hops on π
Hehe, time tyme
β22-08-2023 09:28 PM
β26-08-2023 09:23 PM
β26-08-2023 09:23 PM
Hey!
So I have had PTSD since I was about 8, various traumas between 8 and 16 years old. Iβm 39 now. I felt like I had a decent handle on my reactions to trauma triggers but yeah maybe not. Had an incident at work and everyone is like itβs not a big deal but I feel itβs a big deal. I dunno everyoneβs more interested in the perpetrator and Iβm supposed to be ok with that. I feel dismissed, like whatβs another trauma to add to the collection, whatβs it matter. Iβm disassociating with everyone all the time, I donβt want to talk to anyone and I donβt want to make decisions or do anything but sleep. I feel betrayed by the people who supposedly love me because they have been so dismissive. I donβt want to be having these feelings of being a burden to everyone. I have Chronic Fatigue Syndrome and Trigeminal Neuralgia so Iβm often useless at home, exhausted from work. I have to hide the fact Iβm Gender Fluid and Pansexual at work because of the homophobic and Transphobic work mates. Iβm just exhausted and sick of being sick. Iβm trying to get my daughter assessed for ADHD because she doesnβt stop, always talking, moving, getting into things and I just canβt keep up with the constant. She talks and moves in her sleep even! My husband is like an innocent cinnamon bun and has no understanding or concept of trauma or neurodiversity and I often feel he would be better off without me, at least his mother would be happier as Iβm not good enough for her baby boy. I canβt believe he was more worried about the perpetrators future if I reported him to the police then how I was. They donβt even know each other. This introduction is becoming more of a vent then an actual introduction so maybe Iβll just stop now.
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