@Allanah Perspective is incredible isn't it. Also sometimes people slightly external have fresh eyes and may even have a new strategy or resource we have not considered! I think that's why this forum is such a valuable place as we have hundreds & hundreds of fresh eyes 
Thanks Nashy.
One good way of releasing feelings of guilt, self-blame and anger is to express them by writing them down. I think it's healthy to have an exercise book and pen handy when negative emotions and thoughts tend to take over. You can pour everything out in writing knowing that nobody else will ever read it. So you can be brutally honest, including expressing feelings of anger and frustration at others. I also encouraged my son to release his feelings via len and paper and would like to share this picture he drew to describe what it's like to be heavily depressed.
Thank you for sharing @Jo Your son is talented. Really appreciate your insight tonight thank you 🙂 
On the concept of Carer>Loved One relationship. Let's move to discussion point number 4 (Second last one for the night!).
How can we communicate our emotions with the loved one in which we care for? What are some ways we can collaborate more with our loved one throughout the journey?
For example - family therapy, designated weekly debriefs over coffee on how you're both travelling.. etc 🙂
