Lived Experience Forum

[InsaneMushie]

Pushing on 48hrs and no sleep and don't see me getting any now as my anxiety high n just did something I probably shouldn't have n it's just going to get worse again now :face_with_rolling_eyes: I hate poly substance abuse so frigging much 😭

[InsaneMushie]

Finally got some sleep..... +72 hours...

Pushed myself n went 2 Woolworths to do food shop as I haven't eaten 4 God only knows how long. Lasted about 2 minutes and had anxiety attack, looks like it's frozen pies until pay day 🤬

[Maggie]

@InsaneMushie  Hi there, things are sounding really tough.

I noticed you posted this a few days ago. I hope you are doing a bit better now.

If you feel like joint in and getting to know some others here on the forums Good Morning  is a light a friendly place. Take care.

[Peonies]

Hi there @InsaneMushie 
I am sorry to hear that your anxiety has made it difficult for you to sleep. I am glad to hear you were able to get some rest 🌻 

Besides the forums, do you have someone (such as a GP or psychologist) whom you can talk to about these feelings? They may be able to give you some more tailored tips and support, especially for when the anxiety attacks come about