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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi everyone.I'm reaching out to all carers as I feel I'm all alone in this. I struggle with my own d... by Granddaughter 12-07-2017 Latest post 21-07-2017 by frankrider 3 Replies 11829 Views | 3 Replies | 11829 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 20-07-2017 0 Replies 779 Views | 0 Replies | 779 Views | |||
| does anyone know how to help with Vertigo?i dont take medications for it but im i need of what to ac... 19 Replies 4357 Views | 19 Replies | 4357 Views | |||
| hi @Former-Member @Determined @Anony18 @soul @Faith-and-Hopei was lil-caterpillarim back... i think.... 1577 Replies 5567 Views | 1,577 Replies | 5567 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 08-07-2017 0 Replies 695 Views | 0 Replies | 695 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 07-07-2017 0 Replies 1848 Views | 0 Replies | 1848 Views | |||
| Hi to all that I have met on the Forums in the last week.Something happened today that I just had to... by chip 05-07-2017 Latest post 06-07-2017 by Former-Member 8 Replies 2712 Views | 8 Replies | 2712 Views | |||
| What is your relationship like with sleep? Does anyone have any tips or tricks about good sleep?I am... by querentxyz 17-06-2016 Latest post 05-07-2017 by Jane9 19 Replies 5052 Views | 19 Replies | 5052 Views | |||
| I would like to send a thanks to all the Volunteer Crisis Supporters out there if any are listening.... 3 Replies 3289 Views | 3 Replies | 3289 Views | |||
| Happy Birthday @suzannehope you have a wonderful day tomorrow xoxo tuesday the 3rd 10 Replies 4983 Views | 10 Replies | 4983 Views | |||
| Now im abit embarrassed to ask due to my age but i have come to know this forum to be understandingI... 2 Replies 6864 Views | 2 Replies | 6864 Views | |||
| I have been invited to start an alphabetical "Gratitude List" as one way to look after ourselves - o... by lucky 13-01-2015 Latest post 18-06-2017 by Former-Member 263 Replies 16245 Views | 263 Replies | 16245 Views | |||
| As a mum of a 20 year old child with schizophrenia my heart aches. I see the pain and distant vague ... by Gemima 07-06-2017 Latest post 12-06-2017 by patientpatient 10 Replies 3212 Views | 10 Replies | 3212 Views | |||
| So this is new to me and after reading all of the intro guide material provided by the clinic where ... by SpikeOz 23-12-2016 Latest post 07-06-2017 by Louiethefly 11 Replies 4914 Views | 11 Replies | 4914 Views | |||
| I struggle with managing more than literally five minutes alone in a day. I'm followed from room to ... 37 Replies 30370 Views | 37 Replies | 30370 Views | |||
| Hi everyone im wondering what top tips there are to help reduce water and power bills 3 Replies 2684 Views | 3 Replies | 2684 Views | |||
| Hi there, I'm really new to the forum and have been looking everywhere for some help, support and g... 6 Replies 3848 Views | 6 Replies | 3848 Views | |||
| After several attempts, I have finally left my partner. Over the past three years I have endured man... 26 Replies 4911 Views | 26 Replies | 4911 Views | |||
| hi everyonei felt like i was over running other threads with pictures on them and about my adventure... by Anonymous 22-04-2017 Latest post 23-04-2017 by Former-Member 53 Replies 2721 Views | 53 Replies | 2721 Views | |||
| hi guysso im in a bit of a situation and its causing me abit of grief. some of it is my fault but i ... by Anonymous 11-03-2017 Latest post 18-04-2017 by Former-Member 19 Replies 2898 Views | 19 Replies | 2898 Views | |||
| Hi all you loveley carersWishing you and your family a happy easter ❤ ❤ by Anonymous 15-04-2017 0 Replies 30809 Views | 0 Replies | 30809 Views | |||
| hi there all you loveley community guides, i have two questions to ask you if you dont mind? 1. what... by Anonymous 03-04-2017 Latest post 05-04-2017 by Former-Member 6 Replies 2341 Views | 6 Replies | 2341 Views | |||
| It is always extremely important that when the family member we care for is behaving strangely and e... by Jo 16-02-2017 Latest post 01-04-2017 by Fancy_Pants 2 Replies 2080 Views | 2 Replies | 2080 Views | |||
| When my son was very very ill I took over handling his money and banking paying his bills ect as he ... 6 Replies 2399 Views | 6 Replies | 2399 Views | |||
| My son is 23 and has a beautiful girlfriend, she has endured a lot of emotional stress from my son a... 11 Replies 4302 Views | 11 Replies | 4302 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 09-03-2017 0 Replies 575 Views | 0 Replies | 575 Views | |||
| Hi, I also have my own issues of MI and care for my daughter 19 with Aspergers and social anxiety. I... by Dark_Olena 16-02-2017 Latest post 03-03-2017 by Shaz51 13 Replies 3206 Views | 13 Replies | 3206 Views | |||
| Hi im 20yrs old and am a carer for my pop. As well as being one of the primary carers for my 2 young... by Anonymous 18-02-2017 Latest post 24-02-2017 by Former-Member 6 Replies 1966 Views | 6 Replies | 1966 Views | |||
| Hi everyone, Here is another discusison topic that we had going for our Topic Tuesday tinght. We ha... 12 Replies 8935 Views | 12 Replies | 8935 Views | |||
| Hi guys,I need help. My wife's long history of anxiety and depression is destroying our relationship... 13 Replies 5435 Views | 13 Replies | 5435 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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